Turkesterone is an ecdysteroid (ECDY), which are steroid hormones often found in arthropods and insects, but also in certain plant species. They are referred to as phytoecdysteroids. In plants, these classes of chemicals are utilized to ward off predators, but in insects, they govern crucial processes such as molting, metamorphosis, and insect growth. Few research have been conducted on Turkesterone, but there has been considerable interest in ecdysteroids, particularly 20-Hydroxyecdysone, which has a variety of possible anabolic and positive effects, such as altering metabolism and growth.
From whence does Turkesterone originate?
As previously stated, Turkesterone is present in several moulting insects and animals, such as crabs. It was obtained from the plant Ajuga, also known as Bugleweed, Ground Pine, and Carpet Bugle. However, it is found and may be extracted from several different species, such as Leuzea Carthamoides, Rhaponticum, Stemmacantha Uniflora, Vitex Fisherii, and the Cyanotis Vaga plant, which is native to the African continent.
Since previously stated, few studies have been undertaken on Turkesterone, as the majority of research has focused on other ecdysteroids. Few studies have shown that Turkesterone may boost lipid and glucose metabolism, protein synthesis, muscular growth, and strength. There have been human and animal studies that support this. Although the results shown in early research were modest compared to those of synthetic compounds, in bodybuilding and animal nutrition, every little bit matters.
Benefits of Turkesterone for Bodybuilding
If Turkesterone has good effects on lipid and carbohydrate metabolism, it might be a highly effective weight maintenance and fat reduction supplement. Regarding your generic ecdysteroid, it seems that the growth-promoting benefits were a result of improved nitrogen retention and, therefore, a better protein metabolism profile with less protein catabolism and higher anabolism. However, these findings have not yet been applied to human trials.
Turkesterone Adverse Effects & Negatives
There seem to be no major negative effects associated with the use of tibolone, and there are few, if any, published toxicological studies. Anecdotal evidence shows that daily dosages of up to 1,000 mg and maybe even 2,000 mg are safe for people. However, ecdysterone, an additional prevalent ecdysteroid, has a recommended fatal dosage of 6.4g-9g/kg body weight in mice, depending on the manner of administration. Due to the fact that ecdysteroids are readily metabolized in the body, it is believed that a significant quantity is necessary to provide the aforementioned advantages. Intriguingly, tiny dosages of around 0.02 ug/kg bodyweight have been demonstrated to have positive benefits in animals. Therefore, further research and time may be necessary to determine Turkesterone’s safety.
Dosage Recommendations and Ingredient Timing for Turkesterone
There is limited scientific consensus on Turkesterone dosage, and there are no guidelines for component administration. Therefore, it is important to be careful with your doses and keep them below 10 mg/kg of body weight every day. In fact, one research involving resistance-trained guys and ecdysterones employed merely a pill comprising 30mg taken once daily in the morning. Some makers of viewed Turkesterone prescribe 500 mg to 1000 mg every day.
Prior to the year 2020, Turkesterone was a rather unknown supplement component. In the past, a small number of testosterone-boosting muscle-building supplement formulations included this compound. Frequently, those searching for turkesterone may have seen it classified as ecdysterone or ECDY.
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This circumstance altered early in 2021, when social media-driven information brought Turkesterone to the public’s notice. During this era, it was difficult to get this component since demand exceeded supply. In the United States, significant brand owners, early adopters, and producers included Gorilla Mind Turkesterone, German Pharma Turkesterone, and Underground Labs Turkesterone.
Best Turkesterone Supplement
Let us all be practical. Competing supplement companies will claim that their product is superior. Understanding which Turkesterone pill to select might be difficult and a bit of a gamble for the uninformed. To help, here are some fundamental guidelines to follow.
Choose a brand with which you are acquainted. Ideally, one that has been shown to be effective with their other supplements. The longer the company has been in operation, the better. Trust is crucial.
The active component is what matters; thus, it does not matter if your Turkerestone originates from Ajuga Turkestanica, Stemmacantha, Leuzea Carthamoides, or Cyanotis Vaga. Arthropods or insect life forms. The only factor that counts is the Turkesterone (the active ingredient). As a result, do not worry excessively about the original source or the finest plant.
Try searching for “Extract 10% Turkesterone” This is the strongest authentic form of Turkesterone available on the market. If you notice advertising with a ratio of 20:1, please be aware that this is a very inferior version that you should ignore.
The desired dosage of the aforementioned extract is 500 mg. Smaller mg capsule quantities may seem like a wonderful deal, but they increase the price per 500mg serving. Powdered formulations should be avoided if precise dosage is desired.
It is possible to get pharmaceutical-grade turkestérone, although this is unnecessary since it is identical to a 10% turkestérone extract with further testing. Due to the high price, production of this version is not financially feasible, and at the time of writing, it has not been promoted.
There are a few proprietary mixes on the market, so avoid them. The fact is that you do not know how much Turkesterone you are receiving until the amounts of each component are listed.
Look for Turkesterone produced at a facility with third-party quality accreditation.
Look for Turkesterone that has been HPLC tested.
Is Turkesterone permitted or prohibited in Australia?
At the time of writing, it is legal to import, market, and sell turkestérone in Australia. Some folks have hypothesized that it must be unlawful owing to its scarcity. Others have also suspended imports, contributing to this suspicion. However, Australian import licenses and/or documents are necessary; this may be a challenging procedure for the person. As a result, the majority of Turkesterone imports are conducted by supplement brand owners or their designated agents.
Turkesterone stacks well with testosterone boosters, estrogen blockers, and growth hormone boosters, but it may also be taken with fat reduction supplements owing to its potential capacity to modify lipid and carbohydrate metabolism.